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Module 1: Understanding the Difference Between Conscious and Subconscious (4:25)
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Module 2: Understanding Hypnosis and Trance (4:02)
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Module 3: Preparing for Self-Hypnosis (4:18)
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Module 4: Setting Goals Before Entering Self-Hypnosis (6:25)
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Module 5: Hypnotic Meditation for Deep Transformation (12:30)
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Module 6: Using Self-Hypnosis Regularly for Lasting Change (3:21)
